Brain Optimization & Health
Learn innovative + effective ways to improve your brain with neuroscience, and optimize health
Service Description
Before scheduling, please fill out the Free Brain Health Assessment and book a free consultation for first-timers, to ensure the quality and personalization of our consultation, and also to prepare for the discussion. Free assessment survey Link: https://forms.gle/T5SJJTvnyymBRBQ96 The one-on-one private consulting program will be highly personalized, focusing on individual needs and goals related to brain optimization and health. Each session will integrate elements of cognitive enhancement, nutritional guidance, lifestyle recommendations, and mental health support. If you are more than one person, please contact us to negotiate a tailored program or consulting package. DO NOT BOOK HERE FOR A CORPORATE OR GROUP! The group and corporate consulting program will cater to the needs of teams and organizations, promoting collective brain health and cognitive function improvement. The program will include interactive workshops, group exercises, and corporate wellness strategies. Benefiting from Knowledge about the Brain: • Optimized Learning Strategies • Mental Health Awareness • Enhanced Decision-Making Understanding the intricacies of the brain allows us to make informed lifestyle choices, leverage scientific advancements for personal development, and contribute to the overall well-being of society. Overview of Neuroscience: • Understanding Neuroplasticity • Neurotransmitters/hormones and Synapses • Role of Glial Cells (Specialized Immune cells) • Brain Regions and Functions Optimization and Health Tips Based on: • Nutrition • Hydration • Sleep • Physical Exercise • Stress • Cognition • Environment • Social/Relationships • Purpose * Cognitive Enhancement Programs: Designing and implementing programs aimed at improving cognitive function, memory, and overall brain health. * Nutritional Guidance: Providing advice on nutrition and dietary habits that support optimal brain function. * Lifestyle Recommendations: Suggesting lifestyle changes, including exercise routines and stress management techniques, to promote brain health. * Educational Workshops: Conducting workshops and seminars to educate individuals or organizations about brain health and cognitive well-being. * Mental Health Support: Offering support and guidance for individuals dealing with mental health challenges, including stress, anxiety, and depression, with a focus on maintaining and improving cognitive function.
Cancellation Policy
- The Staff Member conducting sessions are certified, experienced, and well researched and informed on the topics available - To cancel or reschedule please contact us in advance and for bookings cancelled late refunds are not guaranteed - Please be respectful, appropriate, calm, mannerly and professional in any session - Please be on time and present the entire session - No outside communication beyond the business and everything is to be kept professional and subjective - If you book a session for a specific topic/need, please stick to that during the call - We use zoom for all sessions and prohibit use of facetime, skype, social media and any other similar software - Communication is to be done through email mainly, no dms and phone calling - Please look over privacy policy in 'About Us' tab
Contact Details
8043045982
info@naturekinghealth.com
Richmond, VA, USA